Diet
OMAD – 23-hour fasting each day and one meal ????
The One Meal A Day (OMAD) diet is a form of intermittent fasting where you fast for 23 hours and eat for the same 1-hour window each day. If you are a vegetarian we have […]
skinny
Diet
“I found out I was worth far more than other people thought”
She always dreamed of becoming a mother, but when the doctors told her that she was too fat to get pregnant, the dream vanished and so was her relationship. Since then she has lost almost […]