Ikigai (pronounced ee-key-guy) is a Japanese concept that essentially means “a reason for being.” It’s made from two Japanese words: iki, meaning “life” and kai, meaning “effect, result, worth or benefit.” Combined: “a reason for living.” How do […]
K-beauty is known for its extensive 10-step skin care regimen which incorporates cleansing, sheet masks, essences, serums, moisturizers and sunscreen to achieve and maintain healthy, flawless, and glowing skin. Why is K Beauty popular? There certainly […]
This isn’t a literal bath in the forest. Forest bathing is the practice of absorbing the forest through your senses. To wander through a forest and take in everything you see, hear and smell. And […]
With interest in wellness surging, ear seeding is the latest trend popping up all over social media. So, what can ear seeds do for the body? According to experts, ear seeds, along with other forms of auricular therapy, are used […]
She always dreamed of becoming a mother, but when the doctors told her that she was too fat to get pregnant, the dream vanished and so was her relationship. Since then she has lost almost […]
What is Fish Collagen? The Answer to Smoother Skin! fish skin-derived collagen peptides are significantly better absorbed. These nutrients stimulate cells in the skin, joints and bones to synthesize proteins including collagen and help build body tissues including muscle, bone […]
You might know that during a dopamine fast you avoid absolutely anything that brings you pleasure. Food, sex, exercise, social media, video games, chatting with friends. That includes coffee too. The goal is to reset […]
A Flexitarian is a person who eats a meatless diet for the majority of meals but occasionally enjoys meat or fish. And we kinda like the idea of this diet. So after examining the theory and deciding […]
What is Irish moss drink good for? Sea Moss has a rich mix of vitamins and minerals, most notably potassium, calcium, and magnesium, that make it a favored elixir for treating everything from digestive disorders and ulcers, […]
Medical science has been only climbing uphill in recent years; discovering one groundbreaking treatment after the other, there really is no stopping the genius minds. While mankind is eternally grateful for the efforts, if there […]
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